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Plant in White Pot

Areas of Expertise

Trauma

As a licensed professional counselor, I specialize in providing individual and group counseling services to help clients navigate life's challenges. My approach is client-centered, aiming to create a safe and supportive environment for personal growth and healing.

Cognitive Behavioural Therapy

Utilizing evidence-based cognitive behavioral therapy techniques, I work collaboratively with clients to identify and modify negative thought patterns and behaviors, promoting positive change and emotional well-being.

Play Therapy

By utilizing play-based therapy, I am confident in my ability to help young children who may not have the language skills for traditional talk-based therapy. Through the use of games, art, and child-centered play, I can teach your child skills for success and promote their overall well-being. I strongly encourage parent involvement in the learning process to reinforce long-lasting change and resilience. Let's work together to help your child reach their full potential!

My Approach

My approach is rooted in empathy, authenticity, and a deep respect for each individual's unique journey. I believe in the power of collaboration and strive to create a therapeutic partnership built on trust and mutual respect. My goal is to provide a nurturing space for self-exploration and personal empowerment, where clients can gain insight, discover their strengths, and achieve meaningful change.

Green Leaves
My Approach
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